Why we should have nap time in school. ›
New research suggests an hour’s nap can dramatically boost and restore your brainpower.
Researchers from the University of California, Berkeley discovered a nap can not only refresh the mind, but make you smarter. Conversely, the more hours we spend awake, the more sluggish our minds become,…
Maybe this is one reason why children are so inquisitive when they are young (besides the whole conforming-to-society-by-shutting-up-over-years-of-getting-shot-down-for-having-questions thing).
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ohhh yeahhh i foresee more power naps in my future.
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my power nap later on anyways… :D
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siesta. If I could only...workplaces adopt it…
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Maybe this is one reason why children are so inquisitive when they are young (besides the whole...
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theangrytherapist is a healer.
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so tl;dr, but I FUCKING KNEW IT. -goes
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psychotherapy posted this
